Ascent
Log In
Community
Classroom
Calendar
Members
Map
Leaderboards
About
Log In
2
Lex Brandwood
Sep '25 •
💬 Discussion
Bench ^
Finally getting back where I want to be strength wise, any recommendations on mobility when it comes to strength training.
Like
5
3 comments
2
Bench ^
Ascent
skool.com/ascent
A community of lifters & athletes pushing PRs, aesthetics, and performance. Train harder, grow stronger, and progress together.
62
Members
0
Online
3
Admins
JOIN GROUP
Leaderboard (30-day)
1
Bethan Harbut
+10
2
Charlotte Dickinson
+3
See all leaderboards
Powered by