Is love or bliss more primordial and fundamental? Hehe. Comment below.

This may sound provocative — but it needs to be said. Breath awareness.Mindfulness.Present-moment attention. These are good.They are a primer.They have real benefits. But they are not enough to meet the desires of the human heart. 🧠✨ When someone is in one of the darkest moments of their life, they don’t say:“Let me calmly observe my breath.” They reach for: 🥃 alcohol 💊 drugs 📱 distraction 🔥 anything that helps them feel something or escape the pain Why? Because human beings are not motivated by neutrality.We are motivated by longing. ❤️🌟 Only Divine qualities can carry someone through the fire: • Love• Light• Wisdom• Joy• Peace• Power• Calmness• Sacred Sound This is why over 90% of people quit meditation within the first two weeks: ❌ They expect the mind to go quiet ❌ They get bored ❌ They don’t understand it takes time ❌ And most importantly — they have no sufficient motive “Just observe your thoughts”is not enough when the soul is starving. True meditation has always been heart-centered.It activates devotion, meaning, relationship, beauty, and awe.It connects you to something greater than coping. Secular meditation stripped the soul out of the practice —and then wondered why people couldn’t stay. This is one of the great missed opportunities of our time. 🐉 Ascending Dragons exists for this reason. To make meditation: • Holistic • Powerful • Practical • Soul-satisfying Not just stress reduction — but Divine connection.Not just calm — but transformation. When meditation connects you directly to your Divine Source,you don’t have to force consistency. The heart finally has a reason to stay — Steven, Ascending Dragons 🐉

Hey everyone! I just want to ask what's the greatest blessing that you have received from meditation or breathwork? And/or, what is the one ability or blessing that you're most looking forward to from meditation and breathwork going forward?

🌟 What to Expect in Your First Year of Meditation (And Why Most People Quit Right Before the Breakthrough) If you're new to meditation, here’s the truth: the first couple of weeks feel messy for everyone. You’re wrestling a “monkey mind,” bouncing between thoughts, restlessness, and wondering if you’re doing anything right. This stage usually lasts 2–3 weeks. And the only real requirement is this: 👉 Stick to 15–20 minutes a day, consistently. If you do that — especially with a good teacher — things start shifting much sooner than you think. --- 🧠 Months 1–3: The First Real Changes Somewhere between weeks 4 and 12, the nervous system begins to adapt. You start noticing: • Less reactivity • A smoother emotional baseline • Reduced anxiety • Clearer awareness • Better memory & focus • A warmer, more open heart These aren’t “woo.” They’re measurable physiological responses as breathing patterns, CO₂ tolerance, and vagal tone improve. This is why people often say at month three, “Something feels different… calmer… easier.” --- 🧘 Months 3–6: Deepening Stability The practices begin to “stick.” Calm shows up more automatically. You recover faster from stress. You don’t spiral as easily. You notice triggers before they hit you. Your mind becomes more spacious and less chaotic. --- 🌺 Months 6–12: When It Becomes Who You Are With consistency, the benefits shift from temporary states to permanent nervous system traits. This is where emotional resilience stabilizes, focus becomes natural, presence becomes instinctive, and you start operating from a more awakened, heart-based consciousness — not just during meditation, but throughout your day. --- ⭐ The Trifecta That Guarantees Success There are three pillars that make this transformation reliable instead of random: 1️⃣ Proper Guidance — clear, step-by-step training 2️⃣ Nervous System Rewiring — breathwork + meditation that increases HRV, improves CO₂ tolerance, and activates the heart 3️⃣ Self-Realization Principles — the internal tools to break old cycles and direct your “new” nervous system toward peace instead of old patterns

What is the benefit of meditation that is the most real to you? And feel free to comment as to the reason why you made your selection ❤️🙏