May 27 • Daily AOM
5.26.25 - Sometimes you don’t feel like an AOM. But we AOM.
It’s a movement practice.
Not necessarily looking for a a PR (personal record) every time.
Your taking a moment and exploring your body.
That alone, will eventually give you back your movement freedom.
And yeah, maybe you’ll do much more… that’s great too.
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5.26.25 - Sometimes you don’t feel like an AOM. But we AOM.
skool.com/artofmobility
The 15 minute autotelic ritual to get you out of chronic pain and into movement freedom.
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