Aug 29 • General discussion
Just Arriving In
Hello, my name is Bejah. I am interested in learning how to get back into self-care more than anything. After neglecting myself for years due to relationships and life taking its course. I am 24 and I’ve been in a five-year relationship. Basically, the whole of high school career, and then a three-year relationship. So I “lost myself”. I’m also trying to get into herbalism. Due to my becoming a healthier version of myself, I’m losing weight. I’m a vegetarian/pescatarian. I was raised as a Vegan Rastafarian. I’m just trying to get back into, actually knowing what each herb is and how I can use it within my regimen. To become a bit healthier. My goal is to be clean inside and out. I battle with acne and very bad cramps. I want to work on naturally solving those issues. I want to stop taking pills eventually, and I wanna see if maybe if I do like a full ledge clean of my inside, that might improve my acne and cramps. Sleep is also a big issue. I am getting better, but I still have bad nights. This is an issue for 2 reasons. I feel as though I never had a real sleep schedule. I would stay up all night until I'm too tired to stay up , and eventually conk out. The next reason is a hard one. I am relearning how to sleep by myself again... I really lack a lot of consistency, being that I don’t really know what I am doing. I am willing to learn and actually take it seriously to implement it into my life and journey.
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Just Arriving In
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