Thank so much for those who took part in this weekend game! You rock!!! 🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇 And our winner this week is @Amanda Mirrlees !!!! She logged an entry for each of the 15 entries. Congrats!!! 🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇 We did the supermarket games before - you can check them here. But this weekend let´s try something different. I will post some comments with products and meals, and YOU have to rate those with green, yellow, red and explain why you gave that score; 🟢 = great 🟡= OK-ish 🔴= no way So, let´s play! 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 START: Saturday May 9th 10.00 (UK TIME) END: Sunday May 10th, 20.00 (UK TIME) WINNER: the person that engages the most PRIZE: Move to Premium Membership 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 It´s a great way to engage and level up, especially for the new commers 😍

you can choose doing squats or static bike and you get your ticket for free for all buses

I switched to an anti inflammatory diet a few years ago, and it was amazing the changes I felt in my body, like it opened up a bit, and lost weight. This community is really important because I think EVERYONE could benefit from learning the things that @Elena Maren teaches!

Hello, beautiful people. Today is Friday and I know that weekend is knocking at the door. So, Premium Members, can you make it to this evening´s live call? Please confirm so I wouldn´t stay there and stare into the void :))) @Dyanne Joyner , @Diane Corriette , @Ana Belen Sevilla Ull , @Etien Rousseau , @Emanuel Ciocu , @Nancy Sousa , @Hanna Kooyman , @Kira Jones , @Ellie Hayes , @Dietrick Kooyman , @Oddysey Campbell and @Sandra Hdez Drop a comment and let me know if you can make it or you are just enjoying your weekend already 😅

Did you know that constant high cortisol is sabotaging your Insulin Sensitivity? Why do you think is the main cause?