Feb 12 • General discussion
Reflections after a group call this evening
It's late and I'm not normally online at this time but I felt compelled to share a thought I had while reflecting on our gathering and generous sharing a few hours ago.
Healing is happening all the time, it's not 'out there somewhere'
Even the gritty, thick, uncomfortable bits are potential for healing. Just like in Qigong, when we are 'trying to' perform a movement, it's very different to 'doing the movement' When we give ourself that space to actually be with your breathing and be with your arms/hands/weight moving, there you are. And there you are again, and again...There is no getting it right. There you are...
When we give ourselves permission to 'be gritty' 'be resistant' 'be thick and sludgy' There you are. Thick and sludgy, no judgement, no resistance to the sludge. Pure sludge.
And in this place, without the judge - there is freedom to play -
Healing is not a destination, healing is a process.
Big Love to you all ❤️
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Reflections after a group call this evening
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