Peri/menopause to Power. A guided reclamation of your body, your story, and your next chapter.
A 3-Month pathway. This process is built on three pillars designed to guide you from pain and confusion to power and purpose during significant life transitions. This is not just healing, it’s a path to a revised, purposeful life.
1. Empowerment Through Self-Compassion - A homecoming.
2. Tools for a New Life: Nourishment Through Food, Movement, and Mind
3. Your Revised Life: Meaning and Purpose Through Self-Expression
Are you ready to co-create your next several decades?
We are here. We were never meant to journey alone.
Your loving and supportive community awaits ❤️🌹✨