Started this program before a few long trips for work and fun. In Europe now and tough keeping to a consistent workout while hoping around a lot and staying with family. Just focusing on eating meat as much as possible. Drinking water (in Europe they don't have free tap water. :*[. ) Decided to at least sit and stretch a tiny bit to regulate. Will come back and do sets of stretching and workouts between meeting.

Completed my first work out traveling at a work conference in Nashville. Woke up at 5 am before my flight at 8 am. I knew this was an important milestone for me. Poco a poco.

A wise grandmaster one said... Do or do not. There is no try... Most people postpone change... @Teevee Aguirre did the exact opposite. 🏆🔥 ​ ​Consistency is the loudest thing you can bring to this group, and Teevee just set the volume to 100 when he CHOSE to prioritize life. ​Wrapping up the year with nearly 20 sessions since joining alone is a masterclass in discipline. While most people are hitting the "pause" button for the holidays, Teevee decided to finish 2025 stronger than he started. ​This is what it looks like when you stop "trying" to work out and start making it a non-negotiable part of your life. No matter the weather or the seasonal chaos, he showed up and made a change. #communityfitness #MVP2025 #showup #showout

Man.... we made HUUUUUGE leaps in today's study hall. It's easy to take for granted the power in a focused 1-2 hours. RSVP to the next Study Hall in the Calendar tab to catch the next one - Sundays @ 7am.

Took home 3rd place in Men’s Lightweight at the Consulate’s Cup this weekend in Austin. I’ve been putting in serious work to level up my sumo, and this result feels like a big step forward from my first tournament 6 months ago. And there is much more to learn. Grateful for the progress, the people, and the community that makes it all possible. 🙏 Looking forward to learning, improving, and continuing to contribute to the growth of sumo.