Just wanted to give a BIIIIIIIG kudos to the Build & Burn folks! @Janna Johnson @Shiraz Bki @Tye Elliott we are wrapping up week 6/8. The finish line is in sight and the progress is REAL! Let's keep the momentum going through these last 2 weeks. 🏋️ See everyone next week for Week 7.

Started this program before a few long trips for work and fun. In Europe now and tough keeping to a consistent workout while hoping around a lot and staying with family. Just focusing on eating meat as much as possible. Drinking water (in Europe they don't have free tap water. :*[. ) Decided to at least sit and stretch a tiny bit to regulate. Will come back and do sets of stretching and workouts between meeting.

Completed my first work out traveling at a work conference in Nashville. Woke up at 5 am before my flight at 8 am. I knew this was an important milestone for me. Poco a poco.

A wise grandmaster one said... Do or do not. There is no try... Most people postpone change... @Teevee Aguirre did the exact opposite. 🏆🔥 ​ ​Consistency is the loudest thing you can bring to this group, and Teevee just set the volume to 100 when he CHOSE to prioritize life. ​Wrapping up the year with nearly 20 sessions since joining alone is a masterclass in discipline. While most people are hitting the "pause" button for the holidays, Teevee decided to finish 2025 stronger than he started. ​This is what it looks like when you stop "trying" to work out and start making it a non-negotiable part of your life. No matter the weather or the seasonal chaos, he showed up and made a change. #communityfitness #MVP2025 #showup #showout

Man.... we made HUUUUUGE leaps in today's study hall. It's easy to take for granted the power in a focused 1-2 hours. RSVP to the next Study Hall in the Calendar tab to catch the next one - Sundays @ 7am.