Fellas, I know some of you hate taking progress pics… but I’m telling you now, they are one of the most powerful tools you’ve got in this journey.
You look at yourself every day in the mirror—you’re not going to see the small changes.
But give it a few weeks and those photos will tell the real story.
Fat loss, muscle definition, posture, confidence—it all shows up.
So here’s what I want you to do:
✅ Take your photos—front, side, and back.
✅ Same spot, same lighting, same time of day.
✅ Do it weekly—no excuses.
Don’t rely on just the scales.
Your body is changing, and the camera will prove it.
This is about tracking progress—not perfection.
Let’s go. Giddy up. 💪