Aug '24 • Nutrition
How many grams for oats?
The king of breakfast, I think we can all agree, is porridge.
Depending on your goals, the amount of oats you make will vary.
🏆 What's your goal?
🥣How many grams of oats are you eating?
Il go first.
1
12 comments
How many grams for oats?
skool.com/alphaacademy
Making men strong through building solid muscle and mindset.
Leaderboard (30-day)
1
+2
2
+1
3
+1
4
+1
5
+1
Powered by