πΊ Aloha, my friends! Happy Sunday!
Itβs time to set our intentions for the week ahead, and the first week of the LAST 90 DAYS OF 2025!
Drop one word or short phrase in the comments to anchor how you want to show up this week.
Take a deep breath in and share what feels right for you.
Hereβs mine for this week: "Keep it together,"
In the healing community, our work often asks us to soften and release control. But lately, I've felt a call to lean into structure, discipline, and self-control.
It's so easy for me to succumb to emotion and overwhelm, and then spiral into criticism and guilt. But I know that I find power and strength in leaning into the edges of my comfort zone through self-control.
Your turn! How do you want to show up for yourself and your tribe this week? β¬οΈ β¬οΈ β¬οΈ