3d • Strength + Cardio
Strength training form audits
Use this thread to post your strength training videos! I will respond with form and technique audits! 💪🏽. I can also go first!😉
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Strength training form audits
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PharmD, CSCS, nutrition + women’s coaching expert. Build muscle, lose fat + stay consistent with workouts, recipes, psychology, coaching. Fitness +FUN
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