Jan 25 • Nutrition + Easy Meal Builds
Do you have a “go to” protein favorite?
I always go back to Fairlife because of the taste (I can even enjoy at room temp😂) and my tummy tolerance. This nurri is yum but also kinda thick. The super coffee is a little too sweet tasting for me.
Let’s collab so we have more ideas: What are you guys trying for on the go protein? What are you liking? (It doesn’t have to be a shake!)
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Do you have a “go to” protein favorite?
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Most efficient system for midlife women building muscle & losing fat. Pharmacist + strength coach. Fitness + nutrition + strong minds = healthy bodies
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