Day 9 of the challenge
9 days in. 💪🏽🙌
Skipped a day or two? Still COUNTS!
Tally all the reps you put in over the past 8 days and give yourself a huge high five in the mirror.
Copy and paste the following with your own score and self praise.
-Done! _(grand total)_ points! Well done us! Let's keep going!
-Observation: (fill your own... for example: "modified foot placement today-feeling it more in my ____")
5
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Alyssa Furukawa
7
Day 9 of the challenge
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Aloha Alyssa Fit -Strong Women
skool.com/aloha-alyssa-fit-strong-lean-7501
Most efficient system for midlife women building muscle & losing fat. Pharmacist + strength coach. Fitness + nutrition + strong minds = healthy bodies
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