Day 8 of the challenge
Eight days in. 💪🏽🙌
Skipped a day or two? Still COUNTS.
This is proof you can be consistent with your health—without grind, guilt, or suffering.
Copy and paste the following with your own score and self praise.
-Done! _(grand total)_ points! Well done us! Let's keep going!
-Observation: (fill your own... for example: "trying to modify hand placement just a little so my shoulders feel less crunchy")
5
23 comments
Alyssa Furukawa
7
Day 8 of the challenge
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Aloha Alyssa Fit -Strong Women
skool.com/aloha-alyssa-fit-strong-lean-7501
Most efficient system for midlife women building muscle & losing fat. Pharmacist + strength coach. Fitness + nutrition + strong minds = healthy bodies
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