Daily affirmations day 31.
Are we giving ourselves the same compassion we offer the people we love? Where do you need to love on yourself a little more so you can show up kinder for everyone else? Oxygen mask first.
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Daily affirmations day 31.
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PharmD, CSCS, nutrition + women’s coaching expert. Build muscle, lose fat + stay consistent with workouts, recipes, psychology, coaching. Fitness +FUN
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