Hi dear community! This Wednesday will be our final session here on Skool, as I’ll be moving this beautiful community to my main platform starting next month. Having everything in one place will make it so much easier for me and for you to access the teachings, recordings, courses and tools we use on this journey of growth and transformation. I want to express my deep gratitude to each of you who showed up, engaged, shared vulnerably, and committed to your growth over the past year. I’ve learned just as much from you as, I hope, you’ve learned from me. Your presence has helped shape the evolution of the Adjust Your Mind teachings, and I truly hope we continue to grow together. If you’d like to keep walking this path with me, please reply to this post or send me a message, and I’ll send you an invite to my new AYM Membership community (free learning space open to everyone). Let’s complete this chapter together with one final live session, a time for reflection, sharing, and integration: Completion Session Date: Wednesday, 4 June Time: 4 PM Singapore Zoom Link: Join Here Meeting ID: 939 214 7924 I’ll also reach out to each of you individually in the coming days. But for now, thank you for being a part of this space. Let’s honour what we’ve created so far and continue building what’s next, together. With love and in service, Jyoti 💛

Hi beautiful community, Tomorrow, Sunday, I will be hosting a practical session where I will introduce a powerful tool: The Embodied Integration Process ✨ This practice is designed to help you bridge the gap between awareness and change, moving insight from your mind into your body and nervous system, where real, sustainable change happens (If you have been wondering how to truly live and integrate what you have been learning, this is it!) Through this process, you’ll learn how to: - Integrate emotional energy instead of suppressing it. - Shift old patterns at the level of the body and nervous system. - Anchor new choices, beliefs, and states of being, so change feels natural and embodied, not forced. This session will be experiential, you will be guided through the process, and there will be space for reflection and sharing afterward. No prior experience needed, just bring an open heart and a willingness to be present with yourself. Come ready with a 'choice' or vision you want to work with, something you would love to embody more deeply in your life. Session Details: Date: Sunday Time: - 4 PM Bali/Singapore - 10 AM Amsterdam - 9 AM London 🔗 Zoom Link: Join Here 🆔 Meeting ID: 939 214 7924 With love, Jyoti 💛