I just ran across this article on the Yuka app (recommended to me by ) and I found it very interesting. I'd love to know what your thoughts are on the 10 tips this article gives for healthier eating. ๐ถ๏ธ๐ฅ๐ซ๐ซ๐๐ง๐๐ ๐ซ๐โ๐ซ Which one surprised you the most? ๐ฑ
Which one did you not know about that made you shift your perspective in some way? ๐ค
I can tell you that I found #8 to be the most interesting and I love how they broke it down so succinctly. ๐ฅณ