Mar 7 • ADHD Productivity Hacks
Set your morning up at night!
Mornings can be rough when your brain has to make decisions before it’s fully awake. For ADHD brains, executive function is like a battery, and if we drain it early by figuring out what to wear, searching for things, or deciding what to do first, we have less energy left for real work. The solution? Set up your morning the night before. Lay out your clothes, prep your workspace, set your priorities, and make sure everything is ready to go. That way, you start the day on autopilot instead of overwhelm. Try it tonight and report back—did it help?
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Set your morning up at night!
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