🔥 Just Dropped: 4 New ADHD-Friendly Workout Plans (And They’re FREE)

If you’re already here… good news.

I just dropped 4 brand new 14-day workout plans inside the platform—

and they’re 100% free for all Level 2 members.

Here’s the deal:

If you’re already Level 2—go grab your plan now.

If you’re still Level 1, it’s an easy fix:

👉 Click this post

👉 Drop a comment in here!

🎉 BOOM—You unlock everything!!

Check the CLASSROOM

Here’s What You Unlock:

1. 💪 Women’s At-Home Plan – Strength + energy with zero gym required

2. 🍑 DUMP TRUKK Glute Plan – Glutes + legs with ADHD-friendly structure

3. 🏋️‍♂️ Men’s Gym Plan – For strength, focus, and serious energy shifts

4. ⚡ Strong & Focused (Beginner) – Low-pressure, bodyweight-based re-entry plan

All of these are inside my app—fully guided, tracked, and built for ADHD brains.

You don’t need more pressure. You need a system that works with you.

Let’s go.

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A positive ADHD parenting group focused on real solutions, practical tools, and live Q&As—no drama, just support for parents who want answers.