ADHD Doesn’t Freeze You — It Makes You Obsess Over Starting Perfectly

You ever stare at a to-do list for so long your brain just short-circuits?

Not because you’re lazy.

Not because you don’t care.

But because your brain is chasing the perfect f**king way to start — and until it finds it, you’re stuck.

That’s task paralysis.

That’s executive dysfunction.

And it’s one of the biggest mind games ADHD plays with us.

This hit me hard recently, and I wanted to break it down in a way that actually makes sense — no fluff, no shame.

Here’s the video I just posted on it.

It’s real. It’s raw. It might explain a lot about how your brain works — and why “just start” doesn’t work for us.

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