Gratitude for this space!🙏🏾💛
Thank you for creating this space, Nezaa! I look forward to learning about the cultural foods/food preparation I can incorporate in my meals. I recently completed a 12-week journey with a sister who promotes the nurtritarian lifestyle. It was a wonderful experience. And although, it's not a restrictive approach to eating, a month or so after I'd finished, I found myself having cravings for foods that I didn't crave during the 12 weeks or subsequent six weeks. Giving in to those food cravings, have me eating (and drinking) things I hadn't had in months. The difference now is I'm not beating myself up about it. I realize that there are some things *my* body *should have* that may not be recommended in the nutritarian way of eating. I'm here to learn that! I've always appreciated your cultural approach, and of course, your meals and desserts!