I'm currently on HRT and my dr is supportive of starting microdosed GLP-1s to help with other issues (weight, inflammation, cholesterol & LDL, etc). Admittedly I am nervous. I'm concerned about some of the really bad side effects, but more so life long reliance. I know Kaylyn suggests tirzepatide for fewer side effects. Has anyone successfully used them to improve their health, then wean off successfully and keep the weight off and improved health? If so I'm curious what that looked like for you.

Hi :) I’m 3 years post menopause. I’ve been seeing Dr Sawma at Elevate since last year. We have been able to resolve most of my menopausal symptoms. He’s the BEST! I wish I knew a decade ago that most of my symptoms were related to premenopause. I was misdiagnosed, over medicated and went through unnecessary procedures. I went through so many local doctors, gyno, Medspa etc with either minimum to no help till now.

Who here is taking Saw Palmetto, L-theanine and/or L-Glutamine? I want to know if anyone has experienced side effects when starting them, what effects and how long they lasted. I have a sensitive stomach and I’m leery to try. Thanks