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The Recovery Blueprint

38 members • $49

3 contributions to The Recovery Blueprint
Building routine
this week I’m trying to integrate the recommend routine ! I find myself forgetting what I’m meant to do so I found this app which is like a tamagotchi but you can add all your todos and intentions for the day ! So added my goals , keeping it simple ! Approaching two weeks woo 🫶🏻
Building routine
0 likes • Jan 13
@Erin Louis they must be my second favourite band ever laynes lyrics speak so much emotion. Sublime are my first they have a similar aspect but they're upbeat but their songs are on similar topics. Love them so much I got a sublime tattoo on my forearm thats how much I love them. The singers death is one of the most tragic of the 90s in my opinion
1 like • Jan 14
@Erin Louis that sounds like a great idea. Now when I play music I listen to sublime. Theyre too upbeat to be upset about. Love them so much I gotta a sublime tattoo up my forearm.
I've managed to quit all downers except booze
Im completely sober now but I can't stop craving or drinking alcohol. I was in a very bad state but im better now but I've been binge drinking alone to fill the void. Quitting all downers is a big step for me but how do I stop drinking. Im a chef as well and i work in a bar/restaurant/hotel so after every shift we all get free drinks and then 1 turns into mayhem 15 on a Tuesday when im working at 10 the next day. Im still too young to get hangovers and that encourages me to drink more (drunk everyday with my coworkers everyday) I can quit opioids disassociatives and benzos but im struggling so bad with booze and im only 18. It's part of my job but I love my job. Is it possible for me to quit booze? I stopped every other hard drug including benzos witch gave seizures but im struggling so hard with alcohol. I just wanna hear from someone with the same struggle so I can get out of this loop. I can't stand my thoughts.
0 likes • Jan 9
@Erin Louis I appreciate the response. How did you resist urges to just go all out. Im probably about 7 days clean from all downers but now im starting to binge drink and im really struggling to control it. I live in a very desolate area and there's nothing to do within 15 miles of where I stay
Emotional wreck
Day two for me and I’m feeling fragile to say the least . But I’m proud to be in bed , clean . That’s the most important thing , even though it has been a really tough day. When I’m using .i don’t want to use . When I’m not using , all I think about is using . Why!!!!
0 likes • Jan 9
I feel the same way. That's the cravings and the boredom hitting you at the same time HARD. Even though it feels like more would numb the pain it will just make the struggle last longer. This was posted 6 days ago I imagine you must feel better now?
1-3 of 3
Zak Manby
1
1point to level up
@zak-manby-4209
Downers and disassociatives

Active 2d ago
Joined Jan 9, 2026