🎉Welcome, Start Here! 👑Welcome to Be The Best Baseball!👑 👉 𝐆𝐄𝐓 𝐒𝐓𝐀𝐑𝐓𝐄𝐃 – 𝐒𝐭𝐞𝐩-𝐛𝐲-𝐒𝐭𝐞𝐩: Step 1: STOP ✋ and download the "skool" app Right Now on Apple Store or Google Play! Step 2: ✍️ COMMENT on THIS post! Use this template: "Hi, I’m Name, and this is my goal!" GIF Also 🤝 REPLY to someone else's introduction

It's going to happen. How you respond is everything. Jake Fraley talked today about having a release routine for when things don't go his way or when he doesn't feel quite right. He looks at the foul pole and says something to restart and get his mind back to the present and drop whatever is going on internally. When he undoes his batting gloves, he takes a break and when he tightens his gloves, he locks back in. These are things you can practice and prepare for.

Hi everyone my name is Jony, my goal to be able to improve my boys baseball development skills! My 14 year old is great catcher, but needs to improve hitting. My 12 year old is a lefty 2nd baseman amazing, but need to build is throwing speed. I have 11 year needs more confidence on his ability. A 9 year old great pitcher hungry to improve. We are located near the Los Angeles CA area.

As we enter the offseason I was curious as to what other guys did as they prepared to start training? Did you have an idea of what you wanted to work on or did you go in and just work like you always have? For me I would always keep a journal of how I felt through out the season and would write down what I thought I could improve on. That way I wasn't going into the off season completely blind. I was lucky enough to be around great strength coaches my entire career with Phil Wallin and Zach Dechant. That was a plus not having to think about the programming and what was needed, they were are a real asset. The rest was up to me and putting in the work day in and day out. For the younger athletes on here I want you to think about if you're doing all you can to be your best? The thing I never wanted in my career was to look back and wish I had done more, that way when I was done I knew I did all I could. What you do in the winter shows up in the summer, plan accordingly.

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