STANDARDS Challenge Week 1 (Sept 1 Start)
@everyone Monday- 5 Minute Journal. 100 pushups. 100 minutes making content. 1 hour of exercise. 200 grams of protein. Give feedback in Skool. Clean the kitchen before I go to bed. Kiss every member of my family before bed. Pray. Tuesday- 5 Minute Journal. 100 pushups. 100 minutes making content. 1 hour of exercise. 200 grams of protein. Give feedback in Skool. Clean the kitchen before I go to bed. Kiss every member of my family before bed. Pray. Wednesday- 5 Minute Journal. 100 pushups. 100 minutes making content. 1 hour of exercise. 200 grams of protein. Give feedback in Skool. Clean the kitchen before I go to bed. Kiss every member of my family before bed. Pray. Thursday- 5 Minute Journal. 100 pushups. 100 minutes making content. 1 hour of exercise. 200 grams of protein. Give feedback in Skool. Clean the kitchen before I go to bed. Kiss every member of my family before bed. Pray. Friday- 5 Minute Journal. 100 pushups. 100 minutes making content. 1 hour of exercise. 200 grams of protein. Give feedback in Skool. Clean the kitchen before I go to bed. Kiss every member of my family before bed. Pray. Saturday- 5 Minute Journal. 100 pushups. 100 minutes making content. 1 hour of exercise. 200 grams of protein. Give feedback in Skool. Clean the kitchen before I go to bed. Kiss every member of my family before bed. Pray Sunday- 5 Minute Journal. 100 pushups. 100 minutes making content. 1 hour of exercise. 200 grams of protein. Give feedback in Skool. Clean the kitchen before I go to bed. Kiss every member of my family before bed. Pray.