Couldn’t figure out how to unmute during our last group discussion. It kept saying something about browser access. I was driving at the time. Maybe it’s better to use my laptop. Any tech advice from anyone on here would be appreciated. My question was gonna be. What is something you’ve learned recently from Master Rickson off the mat? I’m sure there are tons but what is something recently that has had an impact on you that you would care to share. Thank you 🙏🏽

Share some wisdom with the group. I’ll go first. My opponent is my teacher, my ego is my enemy. Leave yours in the comments. 🙌

Recording for those who missed it. Great to see you all. I'm sorry I didn't get to all the questions. See you next saturday.

I started this group to share what I’ve learned from Rickson and others over decades of training. If you’re new, comment on this post and tell me what you’re interested in. Technique videos, tips for how to apply jiujitsu principles to life’s challenges, funny stories, collaborations with other teachers, avoiding and healing injuries, finding a local school to train, self defense stories, pearls of wisdom from Rickson, live stream Q&A, online lessons, workout plans, diet advice, competition prep and strategy, breath-work, or something else. I go live on Saturdays answering questions and sharing what I’ve learned. I’ll be making posts about your interests as well so comment here. Check the calendar for upcoming events.