No matter what we do, there will always be someone who doesn’t like it. And that’s okay. My path is not about pleasing everyone – it’s about standing for myself, staying true to who I am, and finding inner balance in the process. This community is my foundation. A space where authentic action matters more than perfection, and where growth comes from being real. Here I choose courage over comfort, truth over fear. And I believe we walk this path together. 💫

People often say “I’ll believe it when I see it.” But what if it’s the other way around? First you believe — and then you see. Your mind needs to believe, so your body can follow. And just like with movement: it doesn’t work by trying once and expecting perfection. It works by showing up, repeating, and letting faith turn into strength. 💪 Do you think belief comes first — or proof? I’d love to hear your thoughts in comments.

I’m happy to share with you our very first experimental course – created as a free journey into balance. Together we explored the three essential pillars: 🌱 The Body wants to move 🌀 The Mind wants to believe 🔥 The Spirit wants meaning And when these three meet, they awaken something deeper – Wisdom. Because as the saying goes: My destination is NOWHERE – to finally be Now and Here. This drives you to Wisdom. Let’s see this course in Classroom → it’s short, free, and might just shift the way you look at balance. ✨ Take 10 minutes for yourself today – your body, mind, and spirit will thank you.

I just want to say how grateful and excited I am to see people joining this space 🙏. It really means a lot to me. Right now I’m working on putting together the first program for the Classroom — step by step, so that it brings real value to you. This is only the beginning, but I believe we’re building something meaningful together 🌿💪.

Hello and welcome! 🙌 I’m YgY, your guide in this community. Here you’ll find short practices and reflections to reconnect with your body and mind. This is not about perfection — it’s about showing up for yourself, even if it’s just 10 minutes a day. 👉 Over the next days I’ll share a 7-day journey where you’ll: - move your body with simple exercises, - reflect on your past, present, and future, - and celebrate your strength and progress. I’m curious: What motivated you to join this community? Comment below and let’s start this journey together 💪🌱 Body wants to Move. Mind wants to Believe.