In 2025, I focused a lot on learning.
Courses. Certifications. Methods. Frameworks.
They all have value. But over time, I realized something simple:
Theory only matters when it’s lived through the body.
Certificates don’t change the body.
They don’t change the mind.
Practice does.
That’s why 2026 is about practice for me.
Not perfection.
But presence.
Consistency.
And honesty.
Just sharing the beginning of the journey.
The body wants to move.
The mind wants to believe.