This week you will handle a tense personal conversation. Explain yourself clearly and calmly under pressure. Scenario:🚨 📱 You ignored an important message from someone close to you for two days. 😠 They think you were being disrespectful or avoiding them. ⚠️ They confront you about it in person. 📢 The mood is awkward and emotional. 🎥 Task: Record a 45–90 second video as if you are speaking directly to them. Cover 👇 • Why you didn’t reply • Acknowledge how it made them feel • Take responsibility • What you’ll do differently next time Focus 🧠 • Calm tone • No defensiveness • Don’t over-explain • Pause before responding • Speak slowly 📥 Attach your video in the comments below.

Before I head to bed I had one question that keeps lingering in my mind .Anyone who has the knowledge on this topic can answer. Why is it that some great writers or just regular people who know how to articulate and express themselves through writing aren’t like that when speaking. Their mind to muscle connection is off and they have a lot to say but just don’t know how to say it. Could it be that they’re poor communicators or that they haven’t exposed themselves enough to build that muscle to mind connection. I’m going to put myself in the spotlight and say that’s how I feel.When it comes to writing, I know how to express myself fully but the opposite is true about speaking . My siblings always tell me, you sound clear, concise and to the point when writing but completely different when speaking. I would love to hear any opinions on this and whether some could relate.

Most people start their year aimlessly. They set big goals and get excited, but by the time it hits the second week of January, you’re back to where you started 🔁 I’ve found ways to work around this over the last two years that I want to share with you all. If you don’t have a strategy, you will waste another year ⚠️ I’ve made a document for you all to use (I usually share this with my private community) But I believe everyone here could benefit and actually make something out of themselves this year 📄 If you do nothing else today, write your 90-day focus on one page ✍️

Hi everyone I joined through the live looking to get new perspectives on things like content creation and building better habits physical or emotional. I uploaded a link to my youtube channel below. At the moment I am kinda testing the waters of what I want to upload and trying different things. For reference I’m 19 trying to get into modelling, work in cybersec, I like nature and hiking/fishing, I play guitar and skate and currently training for a half marathon quite a few things but I like trying new stuff. https://youtube.com/shorts/Yjq6WEK0tUs?si=b4eQpISpSGPDYogb

i actually only noticed now how slow i speak. something to work on aswell 💪🏾