I’m playing with the idea of creating a simple food prep course for the community. Nothing fancy. Real food, easy to prep, repeatable meals that fit around training, work, family life, and staying healthy as we get older. Things like: High-protein meals Simple shopping lists Batch cooking that actually saves time Meals that support training & recovery Before I build anything, I’d love your input: 👉 Would a food prep course be useful to you? 👉 What’s your biggest struggle right now – time, ideas, consistency, calories, or cost? Drop a comment and let me know. Your feedback will shape it 👊

I’m curious… what does your training space look like? Do you train outside, in the garden, on the beach, or tucked away in some quiet isolated spot? Or are you more of an indoor person, maybe a homemade garage gym, a spare room turned dojo, or even a fully kitted-out training space? I’ll go first 👇 When I was learning, most of my practice happened in the back garden. Later on, I used to have access to an old boxing gym that had definitely seen better days-but it had character and I loved it. These days I rent out three venues for my physical classes, so I spend most of my time teaching in proper halls and community spaces. But I still love seeing how people carve out their own personal training environments. Drop a photo or tell us about your setup! Where do you train and why do you love it?

I’ve just taken a look at our analytics, and I’m honestly blown away. Not only are our total members increasing week by week… but the activity levels are right up there too. That tells me one thing: this community isn’t just joining — you’re showing up, training, learning, and supporting each other. I just want to say a massive thank you to every single one of you. Whether you're posting, commenting, watching lessons, or quietly working through the training on your own time… you’re a part of this journey, and it means a lot. We’re building something special here — a tribe of martial artists who grow together, push each other, and share the same passion for Kickboxing, Eskrima, Panantukan, and self-improvement. Let’s keep it going. More training. More learning. More challenges. More progress. And always — more support for each other. Thanks again, everyone. We’re only just getting started. 🔥💪

I’ve just released a brand-new entry level Eskrima course that’s open to everyone in the community. This Solo Single Stick Combinations course is a great way to begin your Eskrima journey. You’ll work through structured, flowing combinations that develop: ✅ Coordination ✅ Timing & rhythm ✅ Control & precision ✅ Confident stick handling It’s designed for solo practice, so you can train anywhere while building strong foundations that will carry into partner work later on. Whether you’re brand new to Eskrima or just want to sharpen your basics — this one’s for you. Grab a stick, hit play and get training 💥 Let me know in the comments how you find it!

🔥 New Training Post: Knife Tapping Drill with Joe 🔥 I’ve just uploaded a video of a knife tapping drill I worked on today with Joe, one of our local students. I’d love to see your training too!If you’re working on any drills—knife, stick, empty hands, bagwork, footwork, whatever... post a quick video in the Training category. Sharing your clips is a great way to: - 📈 Document your progress - 💬 Get encouragement and feedback from me - 🤝 Help our whole community level up together Don’t worry about looking perfect, this is all about improving, staying consistent, and supporting each other. Let’s grow together. 💪🔥