I’m playing with the idea of creating a simple food prep course for the community. Nothing fancy. Real food, easy to prep, repeatable meals that fit around training, work, family life, and staying healthy as we get older. Things like: High-protein meals Simple shopping lists Batch cooking that actually saves time Meals that support training & recovery Before I build anything, I’d love your input: 👉 Would a food prep course be useful to you? 👉 What’s your biggest struggle right now – time, ideas, consistency, calories, or cost? Drop a comment and let me know. Your feedback will shape it 👊

As we come to the end of the year, a lot of us start thinking about what we want to accomplish in the year ahead. 2026 is around the corner, and I’d love to hear what goals you are setting for yourself. I’ll go first… For 2026, I want to become a fitter, healthier, and better version of myself. I’m starting a new resistance-training routine to build more muscle..not just for looks, but because as we get older our muscle mass naturally begins to decline. I’m also getting back into road work (running) and being more mindful about what I’m eating. On top of that, I’ll be doing a course on food prep and batch cooking, because time is valuable and I want to make healthy choices easier. Now it’s your turn What are your goals for 2026? Let’s share them below and support each other along the way.

🔥 New Training Post: Knife Tapping Drill with Joe 🔥 I’ve just uploaded a video of a knife tapping drill I worked on today with Joe, one of our local students. I’d love to see your training too!If you’re working on any drills—knife, stick, empty hands, bagwork, footwork, whatever... post a quick video in the Training category. Sharing your clips is a great way to: - 📈 Document your progress - 💬 Get encouragement and feedback from me - 🤝 Help our whole community level up together Don’t worry about looking perfect, this is all about improving, staying consistent, and supporting each other. Let’s grow together. 💪🔥

I’ve just uploaded a brand new Knife Gunting course to the community. Gunting (meaning “to scissor”) focuses on intercepting and destroying your opponent’s attack as it comes in, using precise timing, live hand deflections, and blade positioning. This is an essential skill for developing control, awareness, and flow within knife work. This course is FREE for all members who have earned Level 2 in our community. Remember, you can earn points and level up by: ✅ Posting on the community ✅ Commenting on other members’ posts ✅ Liking and engaging with content If you’re Level 2 or above — jump in and start training 💪 If you’re not there yet — this is your motivation 👊 Let me know what you think of the course once you’ve gone through it!

I’ve just taken a look at our analytics, and I’m honestly blown away. Not only are our total members increasing week by week… but the activity levels are right up there too. That tells me one thing: this community isn’t just joining — you’re showing up, training, learning, and supporting each other. I just want to say a massive thank you to every single one of you. Whether you're posting, commenting, watching lessons, or quietly working through the training on your own time… you’re a part of this journey, and it means a lot. We’re building something special here — a tribe of martial artists who grow together, push each other, and share the same passion for Kickboxing, Eskrima, Panantukan, and self-improvement. Let’s keep it going. More training. More learning. More challenges. More progress. And always — more support for each other. Thanks again, everyone. We’re only just getting started. 🔥💪