This is a mutual growth zone. No gurus. No pedestals. Simply beautiful souls evolving - together 😀 ❓If you could offer guidance to your younger self, what would you say now - with everything you’ve learned? Edited: ❓And if not something to your younger self, what is something you wish you knew before now? Share if it feels right. Your insight could become someone else’s turning point 🌱 ✨This community exists so we don’t have to grow alone. Every shared lesson strengthens the whole circle. Thank you for being part of this space ✨

It's not random. Between 1-3am, your body processes stress hormones from the day. If you didn't release that energy before bed, it wakes you up. Here's what helps: Before sleep, place your hands on your solar plexus (just below your ribcage) for 5 minutes. This is where stuck anxiety lives. You're giving your body permission to release it BEFORE 3am hits. Most people I work with notice a difference within 3-5 nights. What time do you usually wake up when anxiety strikes?( I am writing this at 3:37am, menopause 🙄) Drop it in the comments - I'm seeing a pattern with my clients and curious if it's the same here.

Yesterday at 12:34pm EST, Neptune moved into Aries unlocking a new karmic cycle! This is one of the biggest cosmic shifts of the year and wil start to unravel a new chapter for all of us. Neptune is the planet of dreams, creativity, and spirituality. Aries is passion, solutions, Self, a bit of stubbornness. These areas are likely to be revamped in some way for us over the coming years working within Aries energy.. Neptune in Aries is also a highly supportive energy for going after our wildest (and most creative) goals. This is in this placement until 2038! Aries is in my 5th house - the house of health. Do you know where your Aries is on your birth chart?

Cardinals and a dove enjoying birdseed, snow gently falling, cats birdwatching in pure bliss. A soft, beautiful moment of joy starting with Papa Cardinal’s bird song. When the magic calls - you listen. #birdsong #birdwatching #joy

Ruled by Venus (Friday), today’s vibe is all about love, harmony, beauty, pleasure, and connection. It’s a great day to nurture relationships (including the one with yourself), enjoy something indulgent without guilt, smooth over tension, or do something purely because it feels good. Think: good music, good food, kind words, creative flow, and a little romance with life itself. Productivity can wait - alignment cannot. Venus has the clipboard today, and she says: choose what brings you joy.