My name is Kasondra, and I'm a Nutritional Wellness Coach/Shef. I am inspired by helping people make healthier decisions when it comes to the food we consume. One thing that brings me joy is playing cards with my family, and playing basketball with my nieces and nephews. Let's gooooooooooo!

Hello Family: Here’s your weekly update of what’s happening at the home for the soul. Check it out. 💙🌟🙌🎼😘.

A Free Soul Health Community for Renewal and Growth Hello beautiful souls! I’m so excited you’re here. 🧡🏾 This space was created for anyone who’s ready to nourish their spirit, soul and body back to health— at your own pace, in your own way. Inside, you’ll find: ✨ Weekly Radical Self-Love parties on Clubhouse to stay grounded ✨ Free tools and prompts to reconnect with yourself in the classroom ✨ A supportive community of like-minded travelers✨ ✨Optional monthly BlueSoul Sessions to recharge your energy How to get the most out of this space:— Introduce yourself below (What’s one word describing your soul today?)— Check the Classroom section for your free downloads— Join in the Weekly Check-In whenever you feel called— Feel free to lurk, post, or DM me if you ever need a nudge 🧡🏾 Want to go deeper? If you're ready for 1:1 support, private sessions, or custom healing experiences, you can explore next steps here: https://soulhealth.as.me/ You’re right on time for your own transformation. Let’s get started. ✨ https://youtu.be/le6U_qN7e-4?si=nBp6cnCvcPnNxs1a