Hi Everyone, I'm curious to know how you all protect yourself & your energy before facilitating a Breathwork class. I try creating a protection layer, however, often feel drained after sessions. Any recommendations?

Two weeks out from the April Immersion!! I've been thinking about what I want to create for you over those three days and I want to know... What's the ONE thing you're hoping to walk away with? Not what you think you should say. What actually feels true :) Drop it in the comments. Honestly, your answers always shape the space more than any plan I make. And sometimes you say things that remind me EXACTLY why I do this work. And if you haven't grabbed your ticket yet, don't wait on it. $7, three days live with me. ReWild Breathwork | 3-Day Immersion See you there!! Jamie