WELCOME!!! If you are like me, and don't take the time to read everything 😂... here are a few simple instructions to start: First, download the SKOOL app, it's much easier to access on the go. Second, introduce yourself: this will gain you access to our Classroom where you'll find free materials. Third, you'll find our accredited Trauma-Informed Functional Breathwork Certification in the Classroom tab. And last, check out our pinned posts for more detailed info 🎉

We’re just a few days away from Jamie’s LIVE 3-Day Immersion, and we’d love to hear from you… What are you hoping to gain, feel, release, or understand during this experience? This helps us shape the energy and intention of the space, and it also helps everyone see they’re not alone in what they’re moving through. Drop your intentions below👇 Let’s start the transformation early. Beyond excited to see you Wednesday!!!

Good day to everyone, since our times are all different! I know the 1st of the 3 sessions is today, when are the other 2? I cant find the dates, thanks!!

I am very excited for next week and the 3 day immersion, from signing up for this I have jumped straight in to buying the course, I totally believe in the power of breath but have only learnt about it in therapy sessions where it is a tool on its own rather than a skill set, I can’t wait to learn more and then share with others.

Today we begin the 3-Day Nervous System & Breathwork Immersion. This is your final reminder with everything you need: 🕛 Start Time (PST): December 10th @ 12:00pm pst, 3pm est, 8pm UK/Ireland 📒 What to bring: Quiet space, headphones, journal, water, an open heart & mind If you haven’t got a ticket yet, there is still time for last-minute registrations for anyone who wants to join, just click here. See you later today!!!!