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1 contribution to Built To Perform: Daru Strong
30 day goal- Structure my S&C
I've had a hard time figuring out what is too little, too much and what is the most efficient/effective for MMA and Kickboxing. Happy to learn from the best.
1-1 of 1
Silas Gorden
1
3 points to level up
@silas-gorden-9938
Nashville, TN Amateur MMA/Kickboxing🥊 Si vis pacem, para bellum

Active 12h ago
Joined Jul 19, 2026
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