I’ve always been spiritually curious. But it wasn’t until I went through so much depression, dissociation, anxiety (still have a bit), existential angst, suicidal thoughts and manic breakouts; I realized I couldn’t do it anymore. Something needed to change or I would’ve ended myself. My acupuncturist, which I believe she is a kindred spirt. She told me about breathwork. And then I got another sign… while scrolling on Instagram I saw a video about a girl who basically dealt with the same things I’ve been dealing with chronic stress, constantly being in a fighter flight mode, inflammation in the body showing up on the face etc. Then I thought to myself alright let me give this a try, and so I did. I could feel the difference instantly. And then it all made sense this indeed was apart of my spiritual journey I had to go through all this in order commit and believe in the power of breathwork. I love breathwork now. After I do a session, I meditate for a bit after, as my body is finally relaxed enough to allow it. It’s a wonderful thing.🧘🏽‍♀️🌬️🤍

I have been looking for people in tech, spiritual leaders and teachers in this platform. If you are one please drop a comment I would like to connect, share ideas and also build each other and the society.

I love a good movie. And also tryna watch something I can learn from or that makes me ponder deeply. Whatcha got?

As for me - For someone my age, I honestly prefer calm over chaotic parties. Most 25-year-olds seem to love the whole loud-music, sweating-in-a-crowd scene, but I had my party phase early in my 20s and it disappeared pretty fast. I did a few… and then I just didn’t get what was so great about it. That’s also when I ended up losing a bunch of “friends,” mainly because I didn’t want to squeeze myself into a room full of people anymore. I used to job-hop like crazy in my early career. Every few months I’d leave and try something else because I kept feeling like there had to be something different out there for me. And yeah, coming from a lower-middle-class family, that wasn’t exactly the safest thing to do, but somehow I still took the risks. I talk about absolute bizarre stuff with people I vibe with. Zero filter. I also prefer dogs over humans… not even joking. I talk to them like they can talk back. I don’t know if they understand a word, but they put their paws on my hand and lean their head on me like they’re trying their best to keep up. People used to call me an old soul when I was a teen. Meanwhile, I’m here trying to become a kid again because I feel like I missed out on so much. And, I don’t relate to most of the people my age at all. My idea of fun is completely different from theirs, and group setting feel like too much happening at once on the most surface level possible. Meanwhile, I can trauma-dump in the most casual tone ever. It doesn’t hurt, but I’ve realised it freaks people out. Back then I’d say “Ah, it’s nothing,” and they’d stare at me like I was an alien. So back then, dating was… interesting. But I do keep wondering how a group conversation would go if it was all of us “weird” people together. It would probably be fun!!!

If I can start small, you can too. No shame, no judgment. Just raw feelings. We need more of that — and more freedom to say whatever we feel, even though it might feel stupid or you feel ashamed. We should lift each other up instead of putting each other down. And I am sure that is possible. Again, I speak from my own experience — I know a word, a smile, or even the smallest thing can change a lot for a person. Let’s have more of that 🙌 I am here to share, to learn, and to explore.