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How To Self Coach Your Nafs ?

293 members • Free

5 contributions to How To Self Coach Your Nafs ?
Have you recognized the pattern?
السلام عليكم و رحمة الله و بركاته It’s been a while this community is silent. There are new members as well. Let’s get deeper. If you’re completely honest… what is one pattern in your life you know needs to change…but you keep avoiding? The one you notice…but quietly move away from. I’ll go first in the comments.
Have you recognized the pattern?
assalaamu alaikum dear sister, alhadhuillah allah has given me 3 beauiful kids. all under 5. i know u have to be present and show up to them always. but i also wanna grow my knowledge in deen, my to do list is so much that i feel like the cat on the wall sometimes. reading books or attending sessions along with them makes me feel guilty. feels like i shoudnt be multitasking
@Umm Salman Subhanallah you speak as if you peaked into my life. That’s exactly what am doing. And yea I can say for sure that those moments of learning are kind of refill time . Day’s without them are not any better. Ilm has become part of my life , and when I skip it even for a day i feel down.
A quiet check in with your nafs.
السلام عليكم و رحمة الله و بركاته You may look functional outside. .. but what’s happening inside your soul? Take part in this quiz posted in the SONC whatsApp channel. Some sample questions are posted in the attachments. Posting the link to the SONC whatsApp channel. And if you want the improvement guide for your score, send me your email id with your scores in the responses posted in the WhatsApp channel. I will send the self- coaching prompts and practical reset steps as per your scores through e mail. إن شاء الله P.S - The replies might be a bit delayed as per the feedbacks. https://whatsapp.com/channel/0029Vb0K1skGzzKKXTnfct2W
A quiet check in with your nafs.
alhamdhulillah this was very useful
Course Uploaded - Understanding Discipline.
Many of you came here asking one question in different forms: “Why do I know what is right… but fail to stay consistent?” I’ve opened a classroom called “Understanding Discipline” It is about training the nafs with clarity and mercy. Module 1 and 2 is ready. You can enter slowly. No pressure to finish. This is for those who want to become steady, not impressive. Posting the link here. https://www.skool.com/how-to-self-coach-your-nafs-4445/classroom/1cb9b427
Course Uploaded  - Understanding Discipline.
Just finished module 1, it was an ice breaker for me . Subhanallah. Taking it slow , want every words of wisdom to get into my heart.
@Umm Salman aameen ya rabb, pls check mail ukhti
How skool works differently from social media?
Many of you joined this space only because you trust The School of Nafs Coaching. So let me gently clarify what this platform is — and what it is not. First, the distinction 👇 Social Media - Built for scrolling, reacting, and being seen - Rewards likes, shares, speed, and visibility - Encourages comparison and constant stimulation - Content is consumed quickly… and forgotten quickly Skool 🏫 - Built for learning, discipline, and inner work - No likes. No reels. No performance - Encourages slowness, reflection, and consistency - Content is structured so it can be applied, not just watched This is not a place to impress others. This is a place to work quietly on your nafs. How Skool Works 🏫 Skool has three main spaces, each with a clear purpose: 1️⃣ Community This is like a study circle. - Short reflections - Gentle reminders - Questions and shared insights - No pressure to comment or perform You participate only when it benefits your heart. 2️⃣ Classroom This is where real learning happens. - Lessons are structured into modules - You can move at your own pace - Revisit lessons anytime - No algorithm decides what you should see Think of it as a quiet shelf of knowledge, not a noisy feed. 3️⃣ Calendar This brings discipline and rhythm. - Live sessions (when scheduled) - Reflections or reminders tied to time - Helps you build consistency instead of randomness Growth loves structure. An Important Note 🤍 This space may feel slow if you are used to social media. And that is intentional. Because: - Healing is slow - Discipline is slow - Tazkiyah is slow But it is deep and lasting. I didn’t invite you here to follow me. I invited you here to meet yourself honestly — with Allah’s help. If this space feels aligned, stay. If it feels uncomfortable, sit with that feeling — it often teaches us something. May Allah place barakah in sincere effort, not visible effort. — The School of Nafs Coaching
How skool works differently from social media?
Alhamdhulillah already feeling liberated , a true learning out of Instagram .
Your Voice Matters Here
Assalamu Alaikum dear members, I want to gently remind you why this space exists. This community is here for real conversations — the kind we often hesitate to have on social media. You are welcome to use this space to: - Voice a concern you’re struggling with - Ask for perspectives or ideas - Share something you’re trying to understand - Reflect on a situation and seek clarity You don’t need to have perfect words. You don’t need to arrive with solutions. Sometimes a sincere question opens doors that silence never will. 🌷 If something is weighing on your heart, post it. 🌷If you’re unsure about a decision, ask. 🌷 If you’ve learned something through your journey, share it — it may help someone quietly reading. This is a collective learning space. We grow not only through guidance, but through shared lived wisdom. Speak with honesty. Respond with adab. And allow this community to support you. May Allah place barakah in our conversations and guide us through one another. — From The School of Nafs Coaching, a humble means.
 Your Voice Matters Here
Assalaamu alaikum sisters , alhamdhulillah am person who strongly believes tazkiya before knowledge. Am in my own journey of tazkiya. Though some time I know what’s happen around certain scenario in my in laws place push me to the edge, I end up weak and frail start crying to Allah. They repeat this pattern many time I feel that am ready to face this pattern but still end up hurt . I want to rectify what is making me continue this cycle in sha allah . Pls do help . Sister umm Salman how to contact you in sha allah
1-5 of 5
Umm Nusaibah Bint Maqbool
2
13points to level up
@umm-nusaibah-bint-maqbool-2249
A homeschooling mother of 3 , tazkiyah before knowledge.

Active 55d ago
Joined Jan 6, 2026