السلام عليكم و رحمة الله و بركاته You may look functional outside. .. but what’s happening inside your soul? Take part in this quiz posted in the SONC whatsApp channel. Some sample questions are posted in the attachments. Posting the link to the SONC whatsApp channel. And if you want the improvement guide for your score, send me your email id with your scores in the responses posted in the WhatsApp channel. I will send the self- coaching prompts and practical reset steps as per your scores through e mail. إن شاء الله P.S - The replies might be a bit delayed as per the feedbacks. https://whatsapp.com/channel/0029Vb0K1skGzzKKXTnfct2W

The Journey Of My Soul - An Islamic Journal pdf offered by SONC. Feel free to download and print it if you think it will be beneficial for you 👇 https://drive.google.com/file/d/12F1hO8Hd2K1M6jY735B6Th0zIddnQ36R/view?usp=drivesdk

السلام عليكم و رحمة الله و بركاته It’s been a while this community is silent. There are new members as well. Let’s get deeper. If you’re completely honest… what is one pattern in your life you know needs to change…but you keep avoiding? The one you notice…but quietly move away from. I’ll go first in the comments.

Assalamu Alaikum dear members, I want to gently remind you why this space exists. This community is here for real conversations — the kind we often hesitate to have on social media. You are welcome to use this space to: - Voice a concern you’re struggling with - Ask for perspectives or ideas - Share something you’re trying to understand - Reflect on a situation and seek clarity You don’t need to have perfect words. You don’t need to arrive with solutions. Sometimes a sincere question opens doors that silence never will. 🌷 If something is weighing on your heart, post it. 🌷If you’re unsure about a decision, ask. 🌷 If you’ve learned something through your journey, share it — it may help someone quietly reading. This is a collective learning space. We grow not only through guidance, but through shared lived wisdom. Speak with honesty. Respond with adab. And allow this community to support you. May Allah place barakah in our conversations and guide us through one another. — From The School of Nafs Coaching, a humble means.

اسلام علیکم I want to share something I'm struggling with and want to get out of ..so I have been quite introvert when it comes to public involvement but I used to speak up even If I felt afraid if it felt needed I had no other choice and while going from secondary school to college I felt anxious and insecure while interacting with public and going through this I realised consuming too much information or knowing too much from social media had made me too much careful and from then till today I'm trying to get better as I realised the importance of being carefree and its link to your relationship with Allah and your knowledge about him as one who knows izzat and zillat is in his hands is not afraid of public embarrassment...I would recommend every member of this community to be good communicator and fearful of Allah alone which is the only way to get rid of other fears which otherwise become an obstacle and as a Muslim we need to be confident ..جزاک اللہ خیر If anyone wants to add or advice anything related to this should do so