What problems do you have when it comes to weight loss? Im curious

Theres a war going on with food Junk food companies make whole foods expensive and market stuff as "Healthy" when its really not. And its not on accident its done on purpose. Wholefoods that benefit our health have no profit. Junk food does. Its cheaper and easier to make and sale. You'll notice even healthy cereals being 10$ compared to a commercial brand cereal like Giant sized frosted flakes being 7$. Or you'll notice the difficulty finding quality foods in your local stores without 12 different ultra process ingredients. You hope to not see it but you do anyway. The companies truly dont care about our health, they care about profit. they know the junk foods and highly processed ingredients are bad for our health, but the truth is for them short term gain > 10 - 20 years of long term consequences. Us getting healthy, means medical places lose money. Diabetes, joint pain, chronic issues all feed those companies. And when people have those health issues its easy to hide behind "science" such as all red meat being the problem.

Many of us love to eat eggs but do we know which ones are best for our health. If you're an ex athlete tune in! https://www.instagram.com/reel/DMZO6eJOQs4/?igsh=OWZyc2toNXhhOTRw