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Owned by Jordan
Welcome to edge rebuild! a community for people who are tired of feeling stuck with insulin resistance, low energy and stubborn belly fat.
Sharing health tips and nutrition tips to not only be healthy but feel good
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68 contributions to Edge Rebuild (free)
Nov 12 •
Why you still struggle to lose weight with calorie cut
Find out why calories in vs calories out doesn't work when it comes to insulin! https://www.instagram.com/reel/DQ5mg_gDlXt/?igsh=eGc2M3Fza2R6c3F2
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Nov 8 •
Challenges
If you're in process of fixing insulin losing weight/body fat, what has been some of the challenges you've faced?
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Nov 7 •
Dont fear cheat meals.
Many of us fear a cheat meal, all of us are human cheat meal happen. The best thing to do is to prepare for them and dont do them every day. Try once or twice a month.
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1-10 of 68
@jordan-hardy-4539
Hey, im jordan 27 years old passionate about health and fitness sharing lessons from my journey to help others stay strong, lean and diciplined!
Active 24m ago
Joined Jul 18, 2025