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Brojo Brotherhood

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Brojo: Confidence & Integrity

559 members • $9/month

28 contributions to Brojo: Confidence & Integrity
Monday Accountability
Comment below by calling your shot for this week: What healthy, value-based action do you commit to doing this week to improve your life? And how did you get on with last week's commitment?
0 likes • 7m
For this week, I am going to work on consistency with the experimentation, fitness, and avoiding my phone before bed while preparing for my interview next week. Last week, I added walking with a couple of days lifting so I want to do more. I didn't do as well with abstaining from my phone before bed.
Monday Accountability
Comment below by calling your shot for this week: What healthy, value-based action do you commit to doing this week to improve your life? And how did you get on with last week's commitment?
3 likes • 7d
My goal for this week is to spend the last hour of each day without my phone and to get back to my fitness. Last week I ended up going hiking some place new and found that I prefer to hike on a more secluded area and I ended up signing up for a lottery for a DnD game.
Monday Accountability
Comment below by calling your shot for this week: What healthy, value-based action do you commit to doing this week to improve your life? And how did you get on with last week's commitment?
5 likes • 14d
Plan something I have never done this memorial day weekend since I have several days off.
Analysis paralysis
I am sure this is something we all excel at. Call it "overthinking things" or just procrastination or endless researching or being academic. I think this is probably a very common thing among nice guy types. We want to do the research. We want to learn. We want to plan things. As an engineer and software developer, these things are necessary of course. But when we apply this to all things and take it too far... we get nothing done. We become paralyzed with endless planning, even fantasizing, and never getting to the goal. I am particularly bad at this. Whether its a project I am working on and never finishing (or never starting), or some new way to manage my life, my relationships, or my health. I do the research, I think this is awesome, I get excited by it, and maybe I even start.. and then fizzle out. I'll get overwhelmed by the influx of knowledge, the cloud of ideas, or just the inertia of getting started. And then nothing gets done. Paralysis by analysis.
1 like • 15d
@Erick Kayli I am guilty of the same problem. I am in an analytical field too, and I spend more time finding the perfect plan to see which would work out the most than experimenting. I have been trying to fix this with picking at least one new recipe to make each week using the 3X confidence model and I’m glad I have been doing this exercise. I am working to apply this model to other areas of my life.
Monday Accountability
Alright team, I'm bringing this back to see if it holds up. Comment below by calling your shot for this week: What healthy, value-based action do you commit to doing this week to improve your life?
3 likes • 21d
I am going to start one other hobby experiment
0 likes • 20d
@Aaron Frater YouTube addiction is real. I struggle with YouTube too.
1-10 of 28
Travis Whitney
4
53points to level up
@travis-whitney-4838
I am a pharmaceutical scientist who is highly passionate about health / wellness, and who aims to pursue mastery and excellence.

Active 5m ago
Joined Jan 9, 2025
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