HI!! I'm Tina from the beautiful Bahama islands. The most interesting place I've ever taken a breath was after God saved me from a terrible accident. In which i could've lost my life in. I stopped, shaken and breathless!! The very next breath i tookwas filled with gratitude and motivation to live the best life i could . Currently I am focused on HEALING my body from years of junk and stress and transitioning into a r aw lifestyle for better health. That's when i discord this place in my search for erosion and support!!

Take a deeeeeep inhale 😮‍💨! You just stepped into the official home of the Coherence movement 🙏 The world is disconnected. Most people are stuck in anxiety, numbness, and chaos. You are here because your soul knows everything is connected, and that making the unconscious breath conscious holds great power for the collective. Here's how to step in fully: 1. Introduce yourself in introductions channel. Tell us about yourself and your journey! 2. Add the Daily Sync/Live Coaching Sessions to your Calendar (Go to the "CALENDAR" tab above) 3. Start Syncing with us! → Click Here. Heart centered. 5 minutes. (9 AM & 9 PM CST daily) 4. Join the Coherence Club Telegram where the majority of discussion occurs. 5. Bonus: Download the Coherence Breathwork app to supercharge your life with breath.