Hi I'm Lorene, I lie in Melbourne Australia and I help women navigate life’s toughest transitions, including divorce, trauma, and emotional challenges, by addressing the deep-rooted causes of their struggles. Through compassionate, personalised sessions, either in person or via Zoom. I empower women to release the past, heal old wounds, and step into their personal power. My holistic approach nurtures the mind, body, and soul, helping clients rediscover self-worth, gain clarity, and create a future filled with confidence, resilience, and purpose. With lived experience and over a decade of guiding women through similar journeys, I provide practical tools and emotional support tailored to each individual’s needs, ensuring every session leaves them stronger, lighter, and ready to embrace life with renewed energy and joy. I've joined the challenge to like everyone else, to be seen. I feel like I am invisible and no matter how much I put out there I just don't get seen, so here I am in my vulnerability being me.

UPDATE: Once you have done your 3 comments, can you add the links for them below this post so I can track for the challenge prizes. Hi lovely people! Today’s task is simple but powerful. 🙌 Here’s what to do: 1️⃣ Find 3 posts in this group that catch your attention. 2️⃣ Read each post carefully – really take it in! 3️⃣ Leave a valuable comment on each one. When I say valuable, I mean something thoughtful and genuine, not just a quick “fantastic” or a GIF. ✨ Think of it this way: Your comment should be the one that stands out. Whether it's connecting, offering support, or answering a question, aim to make each comment meaningful. This small step builds real connections and helps you practice "giving value" as you become more visible online. 🌱 It might feel simple, but today is about intentional engagement, showing up with purpose and letting your words make an impact. 🌟 Take a few minutes to really get into this, and enjoy connecting with others here. Let’s make this space feel even more supportive and interactive! 💬 See you tomorrow for Day 3! 😊

Hi everyone! I’m Tracy — an educator, entrepreneur, and digital creator based in sunny South Carolina (But I've also lived in Norway and Spain) ☀️ I create self-love tools, journaling experiences, Canva templates, and digital products that help women grow with more softness, structure, and emotional intelligence. I also run The Heartwork Hub, a Skool community centered around self-compassion, intentional growth, and journaling. I joined this challenge because visibility hasn’t always felt natural — even when it’s looked easy on the outside. I’ve had to challenge myself, year after year, to keep showing up, keep sharing my voice, and keep letting myself be seen while growing my business and my confidence. I’m here to stretch again, to connect more openly, and to build visibility in a way that feels aligned and sustainable. Excited to cheer you all on over the next 30 days! Here's a picture from yesterday from my self-love Sunday time at the beach!

Remember back in September when we were all being asked—quietly, insistently—to release what no longer aligned? For me, that season brought a truth I didn’t want to face: I had to let go of a project I’ve spent six years building… my podcast. At the time, I wasn’t ready to admit it. I was still trying to fix it, rearrange it, or engineer a way to make it work. ➡️ Maybe if I script more, it’ll mean less editing. ➡️ Maybe if I batch record, I’ll stay ahead. ➡️ Maybe if I force more structure, I’ll find my rhythm again. But every “solution” failed. And at some point, the honest truth became unavoidable: I had been carrying a dead horse purely out of habit, obligation, and emotional attachment. Here’s the cosmic irony: The very thing that no longer fit—my podcast—taught me exactly what I needed for the next chapter. Because scripting forced me to write more…And writing more made me better, sharper, stronger in my voice… And translating those scripts into blogs made my analytics skyrocket. What once took me hours now takes me: • 30 minutes to write • 30 minutes to optimize • 30 minutes to schedule Ninety minutes for the kind of impact that used to cost me a day. This is evolution in real time. Not through force. ✨ Through listening. So when I woke up this morning congested, swollen lymph nodes, the classic “pause” signal… I knew exactly what was happening. My body was asking me to release the last thread I’d been holding onto. To let go of: ✈️ The extra 8 hours a week I spent producing and promoting my podcast ✈️ The obligation I felt to keep going “for my listeners” ✈️ The identity tied to something I worked so hard to build ✈️ The familiar path, even though it no longer matched the woman I’ve become Letting go isn’t a someday thing. It’s a now thing. And today is the day. ⸻ Here’s what I want you to take away: Even for me—someone who teaches evolution, alignment, and subconscious rewiring—letting go is not always easy. Your brain is wired to cling to the familiar. It interprets change as “danger,” even when you’re upgrading your life.

I’m Tiffany, and I’m finally doing the thing I’ve been avoiding for way too long. I help women build businesses that feel like home instead of a job they accidentally created. A lot of my work blends strategy, intuition, systems, and the very real process of becoming the person your vision keeps asking you to be. And honestly, visibility has always been my missing piece. Not because I don't know what to say or how to show up, but because I have a very real, trauma rooted fear of being seen. It's not cute nerves. It’s "my whole body wants to hide even when my spirit is ready" energy. Every time I think about being more visible, I can feel that old tightening in my chest like my system is bracing for something. But I also know I can't build the life and business I want from inside that hiding place. So I joined this challenge because I'm choosing to trust myself for the next 30 days. I’m choosing to believe that maybe visibility doesn’t have to be unsafe. Maybe it can be gentle. Maybe it can be healing. It’s my goal to show up for as long as I can. If I make it the whole 30 days, amazing. If I don’t, I’m still proud that I showed up today. This is me, Day One, taking the smallest brave step I can.