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Roadman Cycling Collective +
108 members • $15/month
18 contributions to Roadman Cycling Collective +
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10h •
Daily accountability
Did you ride today? I’m jumping up on the indoor trainer for vo2 session in the next hour
1 like • 9h
Just an easy Z2 1hr run and then Z1 recovery ride. Big day tomorrow.
1d •
VO2 interval lengths
These seem to fall into two camps, either stuff like 4x4, 5x4 or very short 30/30 or 40/20. What's the consensus? One kind a waste of time? Or both equivalent and good to interchange.
3d •
Daily Accountability
If this time last week someone would have suggested doing 1.5 hrs low end Z1 I would have thought they were taking the ... However, todays session was exactly that. Trust in the coaches / process !! Hope everyone manages to hit todays goals.
5 likes • 2d
2hrs mid Z2 at 6am this morning. No caffeine during and really felt it 😵💫
1 like • 2d
@Gregory Gross You can train it!
2 likes • 4d
Yes, it's broken
1 like • 3d
I tried it again at dinner and it seems to be working now
2 likes • 3d
3x15min @ 94% this morning indoors.
1-10 of 18
Active 9h ago
Joined Jan 9, 2026
Cork, Ireland
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