@Jai Love expect miracles 😘

@Katie Lynch I'm so glad to hear things have been flowing better and that clarity has been surfacing for you! When I feel "stuck", I review my alignment, my vision, if my actions are aligning with it or need some tweaks (this is normally the case!), get curious, elevate my awareness, tap back into pleasure and play, and use subconscious and nervous system nourishing practices to return to a more grounded state so I can receive what's already there waiting for me, beneath all my self-generated noise and imposed bullsh*t 🤪. Thanks for your curiosity and for asking, Katie! ✨💕✨ If you look back over your year, what shifted for you/what did you do to return to a clearer and more free-flowing place?

I believe that ADHD has been a super power for me, making me more creative, giving me hyperfocus, expanding my empathy and sensitivity and making me multipassionate. While I don't love labels, it's my neurodivergent brain that has gifted me with so many superpowers! Anyone else feel this way about ADHD (Or have an opposite relationship with it?)

@Aimy Wombwell Agree with you as well. I do feel like the ADHD "label" does help me relate to others who resonate with the same challenges and gifts, even if they've never been diagnosed. I wasn't diagnosed until my early 40s but it was NO surprise at all, lol. I relate to the chameleon aspects of hiding/masking, too. Way to alchemize and leverage for all the good it can provide to SO many situations and the quality of your own life! Nice chatting with you, Aimy!

I think a powerful release is probably coming for you (if it hasn't already-I see this post is a few days old already), and I know that can bring up intense sensations and emotions without a clear “story” to attach them to 💫💖. Sometimes, just allowing yourself to be present with what’s coming up is a beautiful part of the healing journey and you did that by sharing this-you're obviously very aware and dialed in. In reading through your share, I thought of some questions that might help you shift this energy even further- maybe you'll find them helpful- -What feels true for you about the nature of this heaviness? Does it feel like an energy ready to shift, or perhaps an old layer surfacing to be witnessed? -When you connect with this emotion, where does your breath naturally want to go? Does it deepen, quicken, or even pause? Sometimes following our breath (and perhaps combining it with some meridian tapping) can help move emotions through the body, up and out, in a gentle way. If you were to imagine a loving, compassionate energy seeing this experience with you, how does that feel? Does witnessing it with kindness and curiosity produce any shift or new awareness? Does your body want to rest, move, or simply be? Maybe tuning in to these subtle differences could bring comfort, safety or a natural shift... Beautiful to see you observe, honor and share what you experienced. thank you for your vulnerability, @Elizabeth Torii ✨💕✨

@Elizabeth Torii ✨💕✨ my pleasure ✨💕✨