Nov '24 (edited) • Ask for Advice
How to shift this?
I joined the tribe, yesterday and this morning, when I was feeling clear and good, I decided to watch the introductory video, and joined in the mediatation/activation. Since then, I've been experiencing the same discomfort as I have experienced when a trauma response was triggered. When I tune into this energy, I feel very heavy and tears come up, but no story or even thoughts. Just intense emotion. Also, a pressure/head ache that usually indicates toxicity, so it seems that I have some toxicity coming up in or through me. Any advice on what to do with this and/or why it's happening?
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How to shift this?
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