From 17th August, we’ll be sharing a 5-minute meditation every day for 21 days. The idea is simple: just 5 minutes a day to pause, breathe, reset and create a meditation habit that actually sticks. 🤍 Whether you’re completely new to meditation or already have a regular practice, we’d love for you to join us. ✨ 5 minutes ✨ Every day ✨ 21 days ✨ One beautiful habit Set your alarms first meditation goes live at 6am on Monday morning 👏🏾 Question ? Will I have access? Yes everyone in “The practice” or The teachers path” can access the meditations daily within CLASSROOM. Who’s in 🙋‍♀️ ?

Thank you for being here from the very beginning. 💙 To our founding members—welcome. We’re so grateful you’ve chosen to be part of this community. This is just the start, and we can’t wait to grow, learn and practise together. Be sure to introduce yourself below and say hello! 👋