Focus Founder's First Ever BOOK CLUB Meetup! 📚🤓
Where my nerds at?! Err, I mean, my sophisticated scholars 🧐 Next Sunday (Dec. 7th), @Sebastian Schroeder and @Reema Rana are hosting Focus Founder's first-ever virtual BOOK CLUB! 👉 Check it out on the calendar here. We'll be reading "Letting Go: The Pathway to Surrender" by David R. Hawkins. Letting Go is especially relevant for people with ADHD because it teaches a simple but powerful skill: stopping the internal fight. Many people with ADHD live in a state of constant self-resistance, pushing against overwhelm, shame, frustration, distraction, and “not enough” feelings. Hawkins’ approach helps readers learn how to notice emotions without suppressing, reacting to, or judging them, which can reduce emotional spirals, burnout, and decision paralysis. For ADHD minds that feel overstimulated and emotionally intense, the practice of surrendering resistance can create more calm, clarity, and self-compassion—making it easier to focus, reset, and move forward without getting stuck in mental loops. Will you be there?!